Exercise is important to our physical health but it’s also essential to our mental well-being. If you’re feeling down, one of the best things you can do is to get […]
Can Exercise Ease Depression?
Do I have Social Anxiety?
Our society is a social one. But what happens when you feel nervous in social situations? There could be a number of reasons why this happens, including social anxiety. Social […]
Ketamine Reduces OCD Symptoms
Obsessive-compulsive disorder is a psychiatric disorder that causes repetitive behaviors, intrusive thoughts, and fear. The traditional treatment for OCD has been cognitive behavior therapy, drug therapy, or a combination. But […]
3 Myths About OCD
Obsessive-compulsive disorder (OCD) is a psychiatric disorder that affects approximately 1 in 100 Americans each year. This disorder is often misunderstood and those suffering struggle with the stigma associated with […]