We’ve been doing COVID’s version of life on this planet for close to 2 years. We’ve done what we’re told, but this coronavirus just keeps dumping more on us. When […]
Navigating COVID Delta and Omicron As the New Year Dawns To 2022
Suicide at Christmas? Who would do such a thing? and WHY???
People like your mom, your brother, your nephew, your grandfather, your aunt…your spouse or son or daughter. This time of year is a time of disappointments, when broken relationships or […]
If Holiday Depression Crushes Your Spirit, There’s Hope
Yes, it’s the Holidays, but that doesn’t mean it’s a time of comfort and joy for everyone… Depression is soul crushing at any time of year. But the stressors that […]
Your Painful Experiences Can Provide Hope for Others If You Share Them
“…You know, I’ve been there. It was a tough time, and I have no doubt it’s tough for you. Here’s what I did to get through it …“ If you’ve […]
Loss of a Loved One by Suicide is a Great Grief for Loved Ones
On November 20, we observed International Survivors of Suicide Loss Day. While a single day dedicated to observe such loss is a meager effort, it’s not nearly enough. Few losses […]
Thanksgiving’s About More than Food… Think About It…
Thanksgiving isn’t just turkey and dressing. Shocking…right? But it’s not about the food. It’s about being thankful. Appreciating every good thing in your life. Expressing your appreciation, recognizing you can’t […]
Grieving Loss as the COVID Saga Drags On…
If you’ve known someone who’s had COVID-19, you may have also known someone who died from this coronavirus. Hundreds of thousands have died since January 2020, but your loved one […]
Anxiety vs. an Anxiety Disorder: What’s the Difference?
Anxiety is a part of all our lives. Feeling nervous before a test, or before a meeting with the boss. But for some, anxiety continues to get worse until it […]
How Neglect in Early Childhood Changes Girls’ Brains for Surviving
We talked last week about how childhood abuse alters girls’ brain development, slowing down the maturing of emotional circuits in key areas. But what about neglect? Does the neglect of […]
Childhood Abuse Alters Girls’ Brains And Delays Emotional Maturity
Most of us realize that the abuse of young children is cruel and heartbreaking, and can scar their emotions. This is especially true of girls. But there’s more to it…. Childhood […]