The choices you make today -- the knowledge you gain, the skills you master -- don't just shape your health. They shape your legacy. Your Metabolic Health Your Discovery Call Starts Here TOUCHPOINTS180

A Collaborative and Groundbreaking Approach

You’re in the right place!

We’re on the forefront as trailblazers and innovators of an approach that is changing lives

If you’re just sick and tired, we can help you do a 180.  

Celebrating Touchpoints 180

We’ve been on the cutting edge of medicine and psychiatry since the beginning. And we are delighted to offer Touchpoints 180TM, the first program in the country with a unique approach to you with wrap-around — from our office, to our studios, to the outdoors, to your kitchen — sophisticated expertise in medicine, metabolism, and psychiatry that harnesses the latest research on brain energy, mitochondria, epigenetics, the gut microbiome, metabolism, hormones, healthy delicious whole foods, sleep, socialization, meaning, movement, purpose and healthy living — for a lifetime.

Our advanced, innovative, extraordinarily effective team mentoring — all in one place — gives you the best of us — personalized for you, at your own pace, fast or slow, so that you ace this, once and for all.

We give you the tools to make it easy for you to get your best life.

We offer comprehensive, complete wellness consultation — for total brain and body health and longevity –and if we are a good fit, we work together with you on a transformative journey individualized for you with an emphasis on giving you the knowledge and the tools to do what it takes to get rid of your symptoms, stop the tiredness, tamp down the anxiety, boost your brain power, improve your physical health, and actually live your best life.  

Bordua Farms CSA basket with garlic scapes

We Don’t Just Want You to Feel Better — We Want You to Live Better 

We work with you — in the office, over telehealth, on the phone, through our digital apps, in person… and even from our kitchens. (Yes, that’s one of them.)

We outline a plan for you, and give you access to us and to a community of like-minded folks. In a way you’ve never seen before.  

Meet with us, invite your friends and family to meet us, walk with us, and eat with us. (Seriously.) We know the way.

Really get good — for the long game

We’ve harnessed the latest research on metabolism and energy and longevity for total health — and pulled it into a completely personalized approach to help you deeply nourish, energize, and repair your body and your brain…. to feel better, get your body back, release excess and unhealthy body fat, move more easily, get your hormones in gear, reduce inflammation, step up your heart health, and even taper off some of the medications that you’re on. (Or avoid using them altogether.)

You heard right.

If you have anxiety, OCD, panic attacks, depression, bipolar disorder, an eating disorder, or misuse alcohol… if you’re unhappy with your body, how it looks and how it feels… or even if you feel like something is just not quite right, and you can’t put your finger on it ….

Our team is deeply steeped in neuroscience, brain health, energy metabolism, weight loss, and transformation — and we are deeply committed to helping you find a better way forward.

So if what you’re doing isn’t working, book a discovery call. Let’s begin the conversation.