Luke and Sam walk home from school. Luke says, “Hey man, I’ve got some weed, wanna share a joint?” Sam looks up, pleased at the prospect. “I have a better […]
Will Cannabis Harm Your Teenage Brain?
Live with Someone with Bipolar 2 in the Family? It’s Not Easy, Is It?
We talked about the difference between living with bipolar 2 and bipolar II disorder. The latter is actually the correct name for this difficult disorder, but the first one is […]
Living with Bipolar 2 When It’s You Who’s Got It
Is it Bipolar II, or Bipolar 2? Hard to get it straight? (Bipolar 2 is what’s all over the net but Bipolar II is what’s in the journals.) Actually, if […]
Bipolar in Teens: When Loving and Learning Takes All You’ve Got
Learn to recognize signs and symptoms of bipolar disorder in your teen. Then get help. Fast. It’s the worst shock to hear your adolescent child has done things you raised […]
How Flavonoids Protect Your Brain and Make It Work Better
Flavonoids go to bat for you and for your brain. They shield, protect, and fight for you — throughout your brain and over time — to help you flourish. Improve […]
Flavonoids: What they are, Where you get ’em, and Why they’re so Important for your Brain.
Remember brain fog? Let’s talk about the role diet plays in your mental well-being, cognition, and health. We’ve discussed the microbiome, and nutrients that are good for your outlook. But […]
Can Cannabis Make You Suicidal? It Depends…
There are so many sides to this controversy. Marijuana’s good for what ails you – right? For cancer pain, anxiety, depression…for putting your body back in order… Or is it?? […]
Clean Out the Cobwebs in Your Life and Go Forward with Joyful Resilience
Engage with family and friends. Exercise and move. Get your juices flowing. Remember to take time for you…snuggle with your cat…play with your dog. Use your brain, exert yourself mentally […]
Can’t Think, Remember, or Make Decisions? What to Do About Brain Fog
Thanks to the Delta variant, the pandemic is not over… yet. Impaired cognition has reached a crisis point for many throughout the world. Elanna walked into the kitchen and laid […]
Erase Alcohol Memory Triggers and Empower Your Control Over Drinking
Alcohol Use Disorder is the most common substance use disorder. It causes economic, psychosocial, medical, and personal burdens across the globe that nothing else compares to. During the pandemic, people […]